I can tell I over ate all weekend; I'm so hungry today! I had one cup of coffee instead of 2 and then had a protien shake for breakfast. For lunch I had a protien bar. And I have had lots of water today. I have the munchies so I will need to make a trip to the store for snacks. Celery, carrots, cottage cheese and stuff along that line.
Supposed to go out with the girls tonight--will try to eat before I go. Not sure how that will work for me though. Thursday we will be eating at a friends house. Need to bring something healthy to share. I am also supposed to go out with my Cass Clay girls one day this week. I will be super careful. If I end up with a burger-I will eat half.
I just want some results! Something to keep me moving forward. I wish I knew if I was doing a good job or if I just have good intentions.
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