Yay!  I made it through the holiday.   Only one more to go!
I went to see Lindsey, my dietician, yesterday and weighed in.  In the last month I have managed to drop 5 lbs.  Waaay better than I thought I would do.   I was very pleased.  That puts me within  a pound of 30 lbs lost!!!!!  I have another 30 to go before I am at my goal weight.  
I brought the leftover macaroni salad to work today hoping that other people would eat it so that I don't.  I hate to throw it out.  Thankfully I sent the cookies home with my mom.  
I have to buckle down and get to work at this.  I need to figure out a way to schedule in some exercise so that I can tone up a bit.  I'm thinking 30 min a day for a start.  I have resistance bands and little dumbells so I am prepared.  
As we go into a new year, I can't help but be thankful for all that I have.  I have been blessed in so many ways.  I hope that others have the same feeling about their lives as they move forward into 2012. 
 
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