Made supper tonight for the kids. I had seconds but I did add a veggie. Burnt the bejeebus out of my mouth on a chunk of broccoli!! I don't make veggies too often because the kids and Jim don't eat them. My oldest is leaning towards healthier eating. Gonna make more of them.
Someone asked me today about goals. I really hadn't set any solid goals. All I know is that I'm tired of being tired. Most diet plans tell you to start with a goal of 10% of you body weight. I am afraid to set a goal for fear I will not meet it. It's easy to fail if you give yourself something to fail at. And that brings me full circle to my earlier post. I need to do things that I haven't done or am afraid of soooo...I'm gonna start small and try for the 10%. That's 20 lbs. Doesn't sound like much but it kind of is. At least for me.
Also kept up with Zumba. By tomorrow I should have trouble getting up and down the stairs!
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