In a sense I am starting fresh. I had gotten to a point that I couldn't climb back from. I was lying to myself if I thought I could. It was a trip to my doctor earlier in the week and some well put questions from him that hit me. I hadn't realized how far down I had gone. Hadn't seen it happening.
This whole blog was started to push me toward losing the extra weight I was carrying around and yet I had managed to gain back 12 lbs!!! I had stopped taking all meds. I was going to the gym, sure, but only because if I don't the pelvic fracture gets so stiff I can't walk. Depression had struck and sucked me under and I hadn't seen it nor had anyone around me.
The first month after getting hurt was awful, but you take it in stride. I was bored and my doc let me go back to work part time for month 2. Month 3 was painful but I got to go back to work full time. Month 4 brought summer and my family goes to the lake. I couldn't go. I thought the crutches would be gone no later than the 4th of July and I could get to the lake and be "normal". Nope. Month 5. Progressing but slowly and finally the crutches are gone for good. Month 6 still limping but getting better. Can't imagine where the depression snuck in, can you? I stopped caring about everything, especially me. I had my pity parties. Not that they helped at all.
It took the doctors questions to actually make me see it. To make me realize that I had gotten so low that I had stopped taking my meds, stopped thinking about taking care of myself. It took someone who barely knows me to snap me out of it. I got scolded like a child. Humiliated.
I went and filled my prescriptions and have taken them faithfully since. I have been to the gym every chance I get. I am carrying a journal around and writing down what I am eating and how I am feeling. I measured myself again. I need to work on portions and getting back on my eating track but it took me a while to make it work the first time around. I should be able to get there faster this time.
I hurt like hell this week and don't know if it is because the weather is changing or if I am just having a bad week. I have to go to my recheck for my pelvic fracture tomorrow. I was hoping to come through with flying colors but I am having enough pain that I am limping and am sure that it won't happen. But I know that I am getting better, even if this week isn't a good indicator of it.
I am starting over. I hated getting slapped up aside the head to make it happen but I'm glad it did. I needed it.
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