This is my fresh start. I started this as a weight loss blog and never really got into it. That's gonna change. If I write (and I would love to think I am a successful writer) and get my thoughts and feelings out there, than maybe I can motivate someone else to be healthy too.
I will officailly weigh in at my Dr's office in 2 days but I think I am about 184-186 ish. I started this blog along time ago and was over 200 lbs. I dropped down to the 160's and felt good. I felt sexy! I liked the way I felt. It's gone. I've fallen back into the same ruts; the same bad behaviors. I keep telling myself to exercise, to eat smaller portions, to drink more water but I don't. I realized today that I haven't kept a journal, I drink soda (I had previously given it up), I don't eat breakfast, I don't weigh myself and I haven't measuresd myself in ages.
I need a fresh start. I need to keep track of my protiens and fats and fruits and veggies again. And I do not need to finish everything near me. Starts today!
I'm trying to figure out how to get reading time in. I hate, yes it is a strong word, I hate exercise. I love books though. So tonight I am going to get out that stupid Gazelle thing I bought a decade ago and make a rule. The rule is that if I want to read, I have to be moving.
Also, I will, by the end of this week, give my measurements, weight, and a current photo. I do have to re-learn how to manipulate my way around this blog again, so be patient.
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